Soul Design
A monthly online gathering to nourish your soul through art
Soul Design is a place to come back to the creator part of yourself.
Once a month, we gather on Zoom for one hour to breathe, settle and create together.
It’s a soft landing in the middle of a busy life. You can let go of what you’ve been carrying, acknowledge what you’ve been feeling, and remember what it’s like to simply be.
There’s a part of you that has always known how to express and become a creator.
ALL AGES WELCOME - It's best for 10+ years plus
What Soul Design is...
Soul Design weaves breathwork and meditation together with art. As your hands begin to move across the page, something shifts. The mind quietens, the body softens, and emotions that have been waiting to be felt are allowed to flow, gently and in their own time.
Like all of my work, Soul Design is energy-led. I hold a big, nurturing space for everyone in the call and channel the energies that come through each month. That way, you’re not just making art. You’re being seen, held and supported while you do.
Each month brings a new theme, a new prompt and a new way of creating, using different mediums and approaches. Some months you might release. Other months you might simply receive.
This isn’t an art class, and it isn’t art therapy. There’s nothing to learn and nothing to perfect. It’s a creative outlet for your energy, and an invitation to come home to yourself.
You don’t need to be “good at art”.
You only need to show up as you are.
How a session flows
Arrive. We begin by settling in together with breath, presence and a gentle grounding.
Breathe and open. A short guided breathwork or meditation helps you drop out of your thinking mind and into your body.
Create. With your paper and colours, you follow the month’s prompt, or simply follow your hand. There’s no right way and no wrong way.
Release and receive. As you create, you’re held in a space that lets feelings rise, move and settle.
Return. We close gently, so you can carry that softer, more settled feeling into the rest of your day.
Connect. Afterwards the group is open to members, it is private and I welcome you to share your work if you feel called to.
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Paper
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Some colours: pencils, crayons, pastels or paints, whatever you have
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A comfortable place to sit for an hour
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An open heart
That’s all. No skills, no special materials and no preparation.
What you’ll need
When we gather
The second Wednesday of every month.
10am Brisbane time · 1 hour on Zoom
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Sydney & Melbourne: 11am during daylight saving
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Perth: 8am
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USA: Tuesday evening, 7pm New York and 4pm Los Angeles (8pm and 5pm from mid-March to early November)
Book each month’s gathering below. Your Zoom link will arrive in your confirmation email.
A creative community
Soul Design doesn’t end when the call does.
Our private Soul Design Community is a warm, safe space to share what you’ve created, connect with others who love to create, and revisit each month’s activity through the session videos. It’s community without comparison, and it’s a place where your creativity is welcomed just as it is.
The community is private and gently held, so it stays a safe space for everyone.
Free for everyone, held by those who can
Soul Design is, and always will be, free.
I believe everyone deserves a place to breathe, create and feel seen, whatever is happening in their life or their bank account. That’s why there’s no cost to join, ever.
If Soul Design nourishes you, and you’re in a place to give back, you’re warmly invited to become a Soul Design Supporter with a contribution of $44 a month. Your support keeps this space open for everyone, especially those who need it most, and helps bring new themes, materials and session videos to life.
Becoming a Supporter is completely optional. Whether you contribute or not, you’re equally welcome in the circle, every month.
Elevate and Emanate is a not-for-profit. Every contribution goes back into creating spaces like this one.
A note on recording
Sessions are recorded so our private Soul Design Community can revisit each month’s activity. The recording focuses on the guided practice (no participant screens), and you’re always welcome to keep your camera off or change your display name for extra privacy. Recordings are shared only within the private community.
LET'S CREATE!
Is this for you?
Soul Design may be for you if you:
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long for creative connection
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want consistency without pressure
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want community without comparison
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feel called to express, explore and soften through art
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simply need one hour a month that’s just for you
If your heart feels a gentle yes, I’d love to create with you. 🤍
Questions? Email admin@elevateandemanate.org
Soul Design is a supportive creative experience and
does not replace medical or psychological care.